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Aurorayoga

#namastayoga I do my first LIVE Yogasession (germ

#namastayoga

I do my first LIVE Yogasession (german) tomorrow morning at 9 AM. Let’s keep our minds clear, our immune system strong by moving an breathing.

See you on the mat💙 ALL LEVELS Welcome
it’s free donation based; if you wish to support me: www.paypal.me/Aurorayoga
wearing: @is.a.belle.moon

Currently, there is a lot happening around the glo

Currently, there is a lot happening around the globe, people are panicking, worrying, anxious and making hasty decisions. Rather than being caught up all day inside, receiving & checking endless fake & real news, lets choose to embrace and lean into yoga practices, eat good food, drinks lots of water and keep our minds clear.
I created this page to support you in your Yoga Practice to keep your respiratory & immune system strong. Life is always better after Yoga practice 🧘‍♀️ Let’s stay calm, healthy, happy & connected 💙

join us for FREE Yogaclasses with yummy stretches, breathing techniques to boost your Immunsystem and calm your mind.

Next Monday 30.3 (German) & Thursday 18-19 (English) comfort of your home
To join just drop me a pm or follow the group in Facebook /namastayoga💙
Join the tribe #namastayoga

a dance between control and surrender [Surrender;]

a dance between control and surrender [Surrender;]in forward bends, we go forward and down. These are poses that have an element of giving oneself, of devolution. Many times they are called „surrender poses“. In the beginning it seems that they are the easiest poses, but later on, it tunes out that they may be the most difficult.

when to push and when the let go becomes part of the creative process, part of the open-ended exploration of your being.

Aerial Yoga Course
8:30-10 / Wednesday 4.4.20 📍Yogafusion
In this Course we focus on using gravity to work deeper into our muscles while having fun, flying in the air. This is a conscious workout with a beginning relaxation, breathing exercises, mindset, physical exercise (asanas) and a final relaxation (shavasana). Each class is rounded up by music, rituals (oils, incense, visualization) and a warm, familiar, authentic atmosphere. ▪ Heart-opening & Backbends Postures: Love yourself unconditionally ▪ Core: connect your Inner strength. This is an energetic, sweat- including class that focus on our Inner Element fire. ▪ Splits flexibility: Let go what doesn't serves you anymore ▪ Inversions: Overcoming Limited believes ▪ Relax & Recharge :
Nourish mind, body and soul. Root down by the element earth. Expect grounding poses and longer holds to help you focus on your breath.
Come & join ❤️

embodying a deeper sense of ease, spaciousness, ba

embodying a deeper sense of ease, spaciousness, balance and strength 🌊
Yoga is all about feeling good; feel the blood surging through your veins, the energy pulsating through your nerves, the bliss and peacefulness coursing through your whole being promoting overall well-being! Best of all, Yoga is suitable for everyone, regardless of age, your physical condition, your race, creed or color.

Taste & Come by! (Try7€) Tue 18:00-19:00 pm I RAUM9 wearing: @is.a.belle.moon

Creating your reality is how you are responding to

Creating your reality is how you are responding to this precious moment of expansion, of gratitude & connection. „This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” - Alan Watts
connect to your inner compass to navigate challenges with a sense of gratitude and ease. Build strength and flexibility ✨in your body & mind. ✨
Weekly Yogaclasses 6-7PM 🖌 1080 Alserstrasse
3.3/10.3/17.3/24.3/31.3/7.4/14.4/21.4... 📷

as much as we can dance with the change that are t

as much as we can dance with the change that are taking place. no matter how turbulent the waves are.. letting it flow, observing, holding space, a dance with the change. A dive into the unknown and moments of true surrender.
To experience what is unfolding. Moments of expansions, of gratitude and of connection. welcome the new in open arms with an open heart and trust within. wearing @is.a.belle.moon

#GIVEAWAY Win 2 Weekend Tickets for the Yoga Junk

#GIVEAWAY
Win 2 Weekend Tickets for the Yoga Junkies Festival there will be amazing workshops & teachers happening on April 18th & 19th in Vienna, Austria.
HOW TO WIN:
✨Like this post
✨Follow @nataliaurora and @yogajunkies ✨Tag a friend who you would bring to the festival under the post

Winner will be chosen on 29.February, Good luck 🍀

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