Do you already have some experience of yoga and would like to continue regularly in a closed group with a cozy, safe, relaxed atmosphere? Did you maybe go to some classes before, took a break and would like to get back to yoga step by step? Are you interested in working individually on safe body alignment, breath, and mindfulness and balancing your energy? Then you are exactly right in this course! Over 13 weeks we will work on different themes, dive deeper into asana, pranayama (breath work) and relaxation in a playful, friendly atmosphere.
Connect & Recharge Yogaretreat
Connect & Recharge Yoga retreat
opening to self-love and reconnecting to the source within…♥
Do you feel like you need some days to recharge? Deepen the relationship to yourself? Saying Yes to your true essence? Connecting with your Temple body? Deepening your Yoga practice? Enjoying time in nature? Chillin in the herbal bath and sauna? Meeting new people?
A Weekend focused on connecting with your temple body, healing your relationship with yourself, practicing self-love and finding the path to life long wellness. Deepen your self- awareness through physical movement (sweet stretches), breathing (yummy pranayama) and meditation through your body towards yourself as well as everyone around you. Open yourself to the power and the love that lives within you.
Festivals Summer 2019
join me on some festival/events this summer for yummy stretches & breathing
Aerial lovers get the possibility to expand their skills in Aerial Silks, Aerial Hoop, Aerial Rope, AcroYoga, Aerial Yoga, Hula Hoop Community Yoga & other uplifting disciplines!
Tickets available www.aerialartsaustria.com
24.-25.August – Donauinsel
Free Mental Festival
For all of you who love to live freely and enjoy making friends from all around the world, you will be pleased to know that this year, FM festival will be held on the exact same day as Woodstock did 50 years ago. Talented Artists, electronic music, Workshops & handicrafts within FM market…connect with nature, show how to preserve this nature and to promote Eco way of life, through Zero Waste movement.
free spirit, love, peace & unity – where the chill stage is the main stage, is a worldwide annual psychedelic murmuration for yoga-, music-, dance- and nature lovers hosting lecturers, instructors, teachers… along with a Psybient music festival. For ages 0-116.
150 yoga workshops, seances, and lectures followed by over 140 music artists and DJs on Chill, Alternative and Tilos World Music stages – hidden deep into our 40 acres of private forest surrounding the fantasy village of Samsara.
In dieser Einheit nähern wir uns dem Unterarmstand mit vorbereitenden Übungen und einen kräftigen Yogaflow, über das theoretisches Verstehen bis hin zu verschiedenen Möglichkeiten in den Unterarmstand hinein zu kommen an. Schritt für Schritt lernst du, wie du sicher und schonend in die Positionen gehst und auch wieder herauskommst. (Beginner & Advanced)
WANN? 06.09.19 /17:00 bis 19:00 WO? 1120 für WEN? for everyone KOSTEN: 35 €
Yoga im Park
(Allfällige wetterbedingte Absagen oder Terminänderung / verschiebungen werden Rechtzeitig auf Facebook angekündigt.)
WO? Türkenschanzpark Treffpunkt: Paulinenwarte WANN? “Yoga”/ Dauer: 1 H