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Personal Yoga 1:1

BRING THE YOGA TO YOU.

Your personalized, convenient private yoga program, your personal yoga takes place in your Vienna home, with a weekly appointment at the perfect time for you. to your unique needs. You receive focused attention to reach your physical goals, decrease discomfort in specific areas of your body, to gain strength, flexibility and the many tangible benefits of yoga at a faster rate.In the comfort of your home, studio or wherever works best for you. I can’t wait to Support you and encourage you along the way.

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corporate yoga classes

Yoga in the workplace demonstrably improves concentration, posture, and performance.
Practicing yoga with friends or colleagues brings you closer together. I offer an accessible practice of yoga for beginners and more advanced practitioners. The session will melt away physical tension, create more space and ease in your body and leave you more energized, calm, focused and centered –Classes can take place before or at the end of the workday, or during lunch.