Yoga Teacher Training Mexico

200 HOUR YOGA ALLIANCE CERTIFIED TEACHER TRAINING

SPRING 2023 15. February (Arrival Day) – 6. March (departure Day) Spring 2023 With Natali, Bianca & Onna, Mexico

Whether you wish to full fill your dream of becoming a certified yoga teacher or dive deeper into your yoga practice…Over the course of 20 days together, we will establish an EMBODIED daily asana practice, DIVE into yogic scripture and self-study, and become initiated both as lifelong students and as teachers. We’ll explore all of the senses as we ground into steady daily practice, making lifelong Friends & deepening your experience of yoga, you will study the following topics in depth:

CURRICULUM

Asana:

• daily yoga asana (hatha, flow, yin..)
• asana learn the safe and Intelligent way to perform poses
• alignment with modifications
• the art of sequencing – how to create dynamic, effective, and intelligent sequences for all levels
• inversions and arm balances
• acro Yoga & partner yoga workshops

Philosophy:

• yamas und niyamas
• meditation
• pranayama breathing techniques
• yoga history and philosophy
• sanskrit Translation 
• study of the chakra system
• intro ayurveda

Personal development:

• journaling
• mentoring
• practice teaching and receiving feedback
• professionalism & ethics

Anatomy & Physiology

• the art of sequencing a class
• hands-on adjustments
• teaching lab
• yoga anatomy
• asana lab

Career 

• the business of yoga a
• photography and video
• build your brand
• marketing & social media
• teaching on and offline
• designing classes, workshops for events and festivals

The Yoga teacher training will take place in Puerto Escondido, Mexico, close to the beach with the most beautiful sunsets. We will live, eat and sleep in beautiful rooms.We’ll explore all of the senses as we ground into steady daily practice.

DAILY SCHEDULE EXAMPLE

7:00-9:00 morning practice with Onna ,Bianca or Natali

9:00 -10:00 breakfast

10:00 -13:00 morning session (workshop, teaching, asana lab, philosophy, etc..)

13:00-14:30 lunch

14:30 -18:00 afternoon session (workshop, teaching, asana lab, philosophy, etc..)

18:00-19:30 dinner

20:00 – 21:00 community or free time

Self Investment

EARLY BIRD € 2900* 30.08.22

REGULAR € 3210

Upon successful completion, students will be eligible for a 200hr certification through Yoga Alliance.

Join us for A LIFE CHANGING EXPERIENCE & embody the practices of yoga and become a Yoga Alliance certified yoga teacher. 

Included:

• 200h Yoga Alliance Certified Teacher Training
• The Embody 200h Holistic YTT training manual
• Mentoring and Post-training assistance for 1 year

Not included:

• the transportation costs from your home to Mexico
• accommodation and meals

Accommodation & Meal Price:

tea and coffee will be available throughout the entire training.During the rest days, you will have the opportunity to relax in the pool and stunning beaches.

• Shared room with private ensuite bathroom 700 €

Meet your Teachers…

Natali(a) Aurora

Natali is a traveling yoga teacher with a real passion for movement, whether asana, dance, animal movements, or upside-down play. here to inspire you to move your body in different, fun, and creative ways to spark even more inspiration and fun. She believes in teaching and living from the heart, and she is passionate about creating meaningful experiences of exploration and connections with her students.

BACKGROUND & EXPERIENCE

As a yoga teacher, mentor, and video designer/editor with using what she knows from more than 10 years OF practice & teaching, editing videos for Austrian TV and for companies like Redbull, ORF, and ATV. her love for sharing the teachings of yoga has gracefully evolved into a deep dedication to Yoga Teachers, finding their unique voice and making it heard. The more empowered, abundant heart-centered yoga teachers there are, the more of a positive impact we can make. growing and thriving, so there can spread the light of yoga and make a bigger impact by uplifting others.

Anna – Marie 

HAS ALWAYS ENJOYED MOVEMENT AND ADVENTURE. SHE DISCOVERED YOGA 5 YEARS AGO WHILE STUDYING ARCHITECTURE.

She Completed her FIRST YOGA TEACHER TRAINING WITH A FOCUS ON HATHA, ASHTANGA, AND YOGA NIDRA in India. THIS DEEPENED HER YOGA PRACTICE AND SHE QUICKLY REALIZED THAT SHE WAS INSPIRING OTHER PEOPLE FOR YOGA.

One year later she ATTENDED ANOTHER YOGA TEACHER TRAINING WITH A FOCUS ON VINYASA AND YIN YOGA in Bali.

FOR HER, YOGA IS LEARNING AND KEEPING THEIR CURIOSITY, THROUGHOUT HER LIFE. WITH YOGA, SHE HAS BECOME NOT ONLY PHYSICALLY BUT ALSO MENTALLY STRONGER AND MORE FLEXIBLE.

Bianca

BIANCA IS PASSIONATE ABOUT CONSCIOUS MOVEMENT, HUMAN ANATOMY, AND SELF-DEVELOPMENT.SEEING HER CLIENTS STEPPING INTO THEIR POWER AND IMPROVING THEIR LIVES TRULY PUTS A SMILE ON HER FACE. SHE CAN’T WAIT TO SHARE THE POWERFUL GIFT OF YOGA WITH YOU.

BACKGROUND AND EXPERIENCE

IN A MENTALLY VERY CHALLENGING TIME, BIANCA FOUND HER WAY TO YOGA AND THUS BACK TO HER INNER PEACE. DRIVEN BY HER CONSTANT STRIVE TO LEARN AND FIND MEANING IN THIS HUMAN EXPERIENCE, SHE STUDIED AND CONTINUES TO STUDY YOGA AND MEDITATION IN VARIOUS FORMS. CONSCIOUS MOVEMENTS AND KNOWLEDGE OF YOUR BODY WILL LEAD YOU TO A CONSCIOUS MIND.

When & Where